Rich James

Personal Trainer

Rich James

Personal Trainer

Biography

Rich specializes in the following areas: Strength and Conditioning, Olympic Weightlifting, Powerlifting, Body Transformation, and Wellness.

Nutrition Science, Exercise Science, Programming, Physical assessment Credentials available upon request

He has had several accomplishments throughout his career that have helped many intermediate individuals progress to advanced/elite athletes of their field. These accomplishments include: CrossFit games athletes, USA Weightlifting State Record holders, USA Weightlifting National Record holders, Weightlifting Masters World Silver Medalist, Masters Pan am Bronze Medalist, USA Powerlifting State Record Holders, USA Powerlifting National Record Holders, NPC Champions and National Qualifiers (Bikini, Bodybuilding, Figure, Men and Women’s Physique), and Boston Marathon Qualifiers.

Along with helping other individuals succeed, Rich has been very successful with his personal accomplishments, including 4x CrossFit Games Qualifier (Regionals), APA Powerlifting Champion, Team USA – Pan Am silver medalist, Weightlifting World Qualifier, 2x State of Ohio Weightlifting Champion, Arnold Classic Masters Weightlifting Champion, National Weightlifting record holder, and NPC Bodybuilding and Physique 1st place finisher.

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